Backpacking can be an exciting way to travel. Indeed it is a great way to explore the unknown and indulge in the excitement that comes with it. However, some would rather opt for a low key, relaxing vacation where they can literally put thier feet up and let their hair down. And if feeling good is your primary goal, you should consider a spa vacation.

Aroma Therapy

Spa vacations are like resort holidays with the extra pampering and being waited on from sunrise to sunset. These places exist to relax and rejuvenate you, prepping you  for another round of frantic work life when you head back home. Spa vacations, just like the common day spas provide services such as foot reflexology, massage therapy and hydrotherapy. Some spas offer detoxifying regimes as well as fitness programs to help you shed thoes extra kilos.

Gathering beauty and fitness tips during your spa stay will not only allow you to take back with you lessons and exercises that you can do on your own at home but you will be able to lead a healthier and better lifestyle.

Spa treatments and vacations are versatile enough to meet every individual requirement. To take the first step into being treated like royalty, here are some spa recommendations that you might want to consider that will cater to your desires both locally or anywhere in Asia.

Spa Botanica

The Sentosa Resort & Spa, Singapore

www.spabotanica.com

Located on an island off Singapore, this spa retreat provides uniquely created signature treatments ready to infuse you with the healing properties of their spa products as you indulge yourself in the lush greenery spa garden while tucking yourself into healthy lunch options during your visit.

Try out their Galaxy Steam Bath and Massage, the first of its kind in Asia that offers bathing rituals of ancient cultures whilst journeying into the wonders of the galaxy. This treatment comes from a long tradition of cleansing rituals in Asia and the Middle East, which includes applying of mud blended with essential oils selected to suit different parts of your body. The temperature increases gradually emulating a soft steam bath.

Aviva Spa

Aranda Country Club, Singapore

www.avivaspa.com

This is Singapore's first nature retreat spa designed using the principles of Feng Shui to create a harmonious, peaceful, soothing venue catering not only for singles or couples but for the entire family as well. With an array of more than 38 beauty and body spa treatments, Aviva Spa is set to withdraw you from all the day's stresses.

Aviva Spa is located at Aranda Country Club, nestled next to Pasir Ris Nature Park. It is a perfect getaway from the hustle and bustle of the city making it a perfect destination spa for locals and tourists alike. Take up a Retreat Destination package that offers a number of services such as Aromis Head and Shoulder Massage, Lemon-Salt Glow and Foot reflexology and resting in an accommodation suite to finish your treatment.

Kamalaya

Koh Samui, Thailand

http://www.kamalaya.com/

Kamayala, Thailand's award-winning Wellness Sanctuary and Holistic Spa Resort offers wellness programs for detox, yoga, stress and burnout, fitness and weight control. A team of international neuropaths are able to create a specialized health program catering for your needs as you retreat into a beautiful ambience centering around an ancient cave that once served Buddhist monks as a place of meditation and spiritual retreat.

Kamayala offers 3 days to two weeks retreats with combined treatments such as colon, hydrotherapy, nutritional supplements, healthy cuisine as well as holistic fitness classes. Rest assured that you would feel revitalized after your treatment ready for another day.

The  Kriya

Grand Hyatt

Nusa Dua, Bali, Indonesia

http://www.bali.grand.hyatt.com/hyatt/pure/spas/

Kriya means "ritual" in Sanskrit and this stunning spa resort is set like an ancient Balinese water palace making you feel like you belong to the royal family whilst you are waited on day and night.  The Kriya follows the tradition Balinese ways of wellness of being.

Treat yourself with the Moksha Kriya, a series of treatments based on natural elements from the Island of the Gods. Treatments include papaya body buff, aromatic salts hydro-soak and traditional healing massage.

Or try the Royal Kriya, a signature facial treatment that involves an application of a luxurious avocado and rose water mask that ends with a decadent foot massage.

So no matter which Spa Vacation you wish to take up, you will leave the spa suite feeling pampered and invigorated.